Hemorrhoids are swollen and inflamed veins found inside, outside, or around the anus. Internal hemorrhoids bring about painless bleeding during bowel movements and can lead to severe conditions.
On the other hand, external hemorrhoids are the most painful and are accompanied by swelling and irritation. Causes of hemorrhoids include irregular bowel movements (constipation, diarrhea), straining during bowel movements, pregnancy, genetics, absence of valves within the hemorrhoidal veins, and aging.
Hemorrhoids are curable, and the good news is that you can simply do it at home. There is a lot of hemorrhoid treatment at home remedy to relieve you from pain and discomfort. Here are some of the best practices:
Home Remedies 101
One hemorrhoid treatment at home remedy is to avoid straining. Don’t force yourself to do bowel movement if you can’t because doing so adds pressure to your rectum’s veins will worsen your condition.
Also keep your stool soft by hydrating regularly, taking in food and herbs rich in fiber such as cereals and psyllium seeds, and use stool softener. Follow anal hygiene techniques such as avoiding rubbing your anus with toilet papers or wet wipe to prevent skin irritation.
Thick-quilted disposable baby wipes can be used as an alternative, but make sure to wipe slowly and gently. If the situation permits, use only plain water to clean the area. Do not use soap for it can also cause irritation.
Other hemorrhoid treatment at home remedy would include sitz baths which soothes the discomfort that hemorrhoids bring to you by soaking your rectum into a tub of warm water. Ice packs or ice wrapped in cloth can also be put on the rectum for at most 15 minutes to decrease the pain.
Herbal remedies are also available. These include using petroleum jelly and zinc oxide paste which have been proven to reduce the pain and the swelling of the hemorrhoids and works as effectively as expensive creams.
Other alternative medicines include the use of bioflavonoids, witch hazel, butcher’s broom, and horse chestnut. These herbs can reduce pain and discomfort, decrease bleeding, improve circulation of rectal veins, and shrink swollen tissues.
It also recommended for you to go through anti-itch and anti-constipation diet. Avoid taking in soda, citrus fruits and juices, beer, and wine to balance your body’s acid pH level to prevent itching. Eat more beans, whole grains, and fresh fruits and vegetables avoid constipation.
Say Goodbye to Hemorrhoids
Now you know several hemorrhoid treatment at home remedy, you don’t need to spend a lot of money for medicines and creams to cure hemorrhoids. However, it is advisable to visit your doctors first to know the severity of your case and they can inform you if these home remedies are suitable for you.